Food Blogger. add the kale and spinach into a large bowl, and toss lightly with dressing until coated Delicious and very easy. Toast pine nuts in a fry pan then set aside. Ever…, It’s too humid to be sitting around waiting for slow cooked meals and roasts in the oven around this time of year, so simple and delicious salads are an all round winner. Put in the oven and cook for around 40 minutes so that you can put a fork through them. If you don’t have either, feel free to use regular paprika instead, and put smoked paprika on your list to get! It’s the heat from the roasted sweet potatoes that slightly wilts the spinach, making it softer and infinitely more delicious. It's great as a meal on its own or paired with some tasty barbecued meat as the perfect side dish. Layer the greens, sweet potatoes, maple-glazed walnuts, pomegranate arils, and crumbled bacon bits, then drizzle and toss with this light, lemony Honey-Dijon dressing just before serving… Place on a tray, with baking paper and pop into the oven and bake until just tender and a little golden :). I absolutely adore roasted sweet potato in pretty much any form; combine it with sweet peas, tangy crumbled feta and a … Mix with your hands to ensure all pieces are coated. Place sweet potato on tray and bake in the oven for around 10 -15 mins (or until cooked). Ever Evolving... Lauren Tangey thinks food is exciting and not to mention versatile. Remove from the pan to a bowl or plate. Sweet Potato, Spinach, Feta and Pinenut Salad. Sweet potato, spring onion & feta salad. preheat the oven to 400F toss the sweet potato in olive oil, sea salt and pepper and roast for about 20-25 minutes until fork tender add all of the dressing ingredients into a mason jar and shake well. A super simple and hearty salad that tastes delicious. While the sweet potatoes are roasting make the salad dressing. 20 ratings 4.6 out of 5 star rating. Post was not sent - check your email addresses! When it comes to salad … https://mouthsofmums.com.au/recipe/sweet-potato-spinach-and-feta-salad Season … How To Make: Spinach and Feta Stuffed Sweet Potatoes. 4 ratings 4.0 out of 5 star rating. It’s time to get involved in the food we eat. Lightly spray sweet potato cubes with olive oil and sprinkle with salt and pepper. https://www.loveandlemons.com/roasted-sweet-potato-wheatberry-salad Lover. Meanwhile, combine the green leafy salad, shredded chicken, feta, pine nuts, sun-dried tomato, cucumber and spanish onion in a large bowl. If you wish, season to taste with more olive oil, salt and pepper. And so the love of Quinoa continues! Extra virgin olive oil. Sprinkle with feta cheese and pine nuts ADD the dressing and toss gently to combine. Shake Dressing in a jar. 2 Handfuls of spinach. Chef. Mother. Method: Cut sweet potato, drizzle with olive oil, add salt and pepper to taste, then mix well. https://leitesculinaria.com/70023/recipes-roasted-sweet-potato-salad.html Place on a rimmed baking sheet and drizzle with olive oil, Turkish Chicken Seasoning, and salt. Chef. Cut sweet potatoes into bite-sized chunks. Hi I’m Chef Aliye. Place onto a lined oven and bake for 20-30 minutes or until cooked through and slightly browned. It’s too humid to be sitting around waiting for slow cooked meals and roasts in the oven around this time of year, so simple and delicious salads are an all round winner. Food Lover. Heat the oil in a cast iron skillet over medium-high heat, swirling the oil to coat the bottom. Taste and adjust to taste. Toast pine nuts in a small dry skillet on the stove top until golden brown. Sweet potatoes are roasted with a perfectly smoky spice blend and tossed with a handful of other ingredients for the perfect healthy weeknight meal. SALAD INGREDIENTS. Food Lover. Learn how to use spices and herbs in your cooking so you never have to eat a bland meal again. For more great Sweet Potato recipes, you might enjoy: Air Fryer Sweet Potato Fries But I can eat cooked spinach, or even slightly wilted spinach, like in this salad, for days. Elevated Tomato Salad by Chef Andrew Clatworthy from TRIO, Vegan Kale Caesar Salad and Polenta Croutons. https://www.delish.com/.../a23362341/sweet-potato-salad-recipe These days I’ve been very busy organizing Thomas’ birthday. Place tray in oven and bake for 20-30 minutes, until sweet potato is cooked through, flipping once half way. The total time needed here may vary slightly based on the size of your potatoes, but it should … Vegan and Gluten Free. Next Monday, February 6 th he will be 1 year old. Top this salad with hard-boiled egg, chicken breast, bacon, or white beans for added protein and to make it a complete meal. Make sure you turn the sweet potatoes a couple of times while … set aside. Allow to cool and then peel the skin off the sweet potatoes and mash them. This sweet potato, pea and feta salad is such a nourishing, filling salad to enjoy. I like it a bit sharp because it balances out the … Free Spirit. PLACE the remaining 3 tablespoons of olive oil in a jar with screw-top lid with the garlic, lemon juice, oregano, salt and pepper and shake to combine. https://honestcooking.com/sweet-potato-spinach-feta-pinenut-salad-recipe Remove from water, pay dry with paper towel and place onto baking sheet, cutting board, or platter. In a blender, add … Add the sweet potato and a little balsamic and toss gently again, being careful not to smoosh the fetta everywhere. Place in a large serving bowl ready to go aside your favourite mains or simply by itself. Sprinkle with feta cheese and pine nuts. One of the main ingredients in the Turkish Chicken Seasoning that I use in this recipe is smoked paprika. On a flat serving platter, place the baby spinach leaves onto one side of the platter. Easy . © 2020 HONEST COOKING MAGAZINE. Toss the cubed sweet potatoes with olive oil and a generous pinch of salt and pepper and spread over a large baking sheet. The warm sweet potatoes will wilt the spinach slightly. This 5 Ingredient Sweet Potato Spinach Quinoa Salad is super simple to make, healthy and only requires 5 simple ingredients! 2 cups baby spinach (or rocket or mixed leafy greens) 2 small or 1 large sweet potato, cubed and roasted (in 200 degree oven with olive oil and sea salt) 2 med beetroot, cubes and roasted (as above. Place the roasted sweet potato in a heap on top of … Love the way that this ‘author’ just seems to have copied word for word!! This is my favourite salad at the moment.. Start out by roasting your sweet potatoes. Save my name, email, and website in this browser for the next time I comment. Place the spinach in a large bowl and toss with the olive oil, vinegar, and salt. Plus, precooking food also saves you time and money in the long run. Happy Cooking! Potatoes should be soft, but not all the way cooked through. Roast the sweet potato cubes in a 400 F oven. Wilted spinach just means it’s half cooked, not old! Weird, I know. Hi Kay, thanks for stopping by! Method . Your email address will not be published. Pre-heat an oven to 200c (180c fan). Prick the sweet potatoes and put them on a baking tray. Spiced sweet potato salad with crisp noodles. I teach busy home cooks how to get the most flavor out of their food so they can stay motivated to cook and enjoy delicious fulfilling meals night after night! Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window). This hearty Roasted Sweet Potato Kale Salad is made with massaged kale, roasted sweet potatoes, pecans, and crumbled feta cheese. Place sweet potato slices into a large stock pot with water and cook for 10-13 minutes. Mother. It happens to go really well with sweet potatoes, among other things. http://misslollylovesfood.com/2013/01/07/sweet-potato-spinach-fetta-and-pinenut-salad/. https://glutenfreeforall.tv/sweet-potato-feta-spinach-salad I could eat a whole bowl of it and be completely satisfied. sweet potatoes, arugula, red onion, salt, scallions, Greek feta cheese and 3 more Sweet Potatoes and Kale Salad with Pomegrante Seeds Murmures coconut … Lauren, the creator of the Miss Lolly blog is a wonderful Honest Cooking contributing author. This Roast Pumpkin and Feta Salad with Sweet Balsamic Vinaigrette is the bright and fresh antidote to bland and boring salads. Smoked paprika is a specialty from the La Vera region of Spain, and is made from peppers smoked over oakwood. If using walnuts or hazelnuts, chop into smaller pieces. bowl and toss with the olive oil, vinegar, and salt. Add half the toasted pine nuts and drizzle half the dressing mixture. … Preheat oven to 180°C. When the sweet potatoes are cooked, place on top of spinach and toss. Food Blogger. Swap heavy mayonnaise and spuds for roasted sweet potato, salty Greek cheese, fresh herbs and pine nuts 45 mins . I’m not sure about you, but I don’t really like raw spinach salads all that much. This would also make a satisfying filling for tacos or a burrito, especially if you add crumbled queso fresco, goat cheese, or feta cheese. If you don’t have the Turkish Chicken Seasoning on hand, just use smoked paprika in it’s place. On a large baking sheet toss the sweet potato cubes with a little olive oil and salt and pepper. It is delightfully smoky and a great way to add a “meaty-ness” to veggie dishes. https://www.lovemysalad.com/recipes/spinach-and-sweet-potato-salad In another large clean bowl, throw your spinach leaves, nuts and danish fetta in, with a small amount of pepper and salt, toss gently. The author of the post you linked to is also the author of this post. PLACE the roasted sweet potato and red onion in a salad bowl with the lentils, spinach, walnuts and feta cheese. Roast in the oven until tender and starting to crisp at the edges, about 20 minutes. Quick (And Healthy) Sweet Potato Spinach Salad. Free Spirit. Cooking in batches is one of the easiest steps to making sure you have a full week of healthy, nourishing meals on tap. Massage well with your hands making sure each piece is evenly coated with the golden goodness of the olive oil. By Lauren Tangey. Place sweet potato and red onion on a baking tray lined with baking paper and cover with olive oil. Toss to coat evenly. Feta cheese. It’s time to get back to basics. Sorry, your blog cannot share posts by email. Beautiful refreshing recipe. The warm sweet potatoes will wilt the spinach slightly. Something about the squeak of the leaves in my teeth, and the way the leaves all stick together really bothers me. ALL RIGHTS RESERVED. To assemble the salad: put the baby spinach around a large shallow bowl, arrange the roasted sweet potatoes in the middle and toss the pomegranate seeds around the sweet potatoes, scatter the honey pumpkin roasted seeds around the pomegranate seeds. Can also use tin beetroot – tend to be little more sweet, so maybe don’t use as much?) Brush with olive oil and add salt. Place the chunks of sweet potato in a large bowl, season well with salt and freshly cracked pepper and a good drizzle of olive oil. Vegetarian . Lover. When the sweet potatoes are cooked, place on top of spinach and toss. In a large bowl add baby spinach, chop or crumble feta, and add toasted pine nuts. http://misslollylovesfood.com/2013/01/07/sweet-potato-spinach-fetta-and-pinenut-salad/, - 1 medium sized sweet potato, cut into chunks, - ½ a block of danish fetta, broken into decent size chunks. Arrange this Sweet Potato Spinach Salad in individual bowls or in a large serving bowl or platter. Black pepper. It’s the key ingredient in my smoky black bean chili, and as well in this smoky walnut gremolata. This wilted spinach salad is a perfect quick and healthy dinner idea. Roast 25 minutes until tender and a little caramelized. When the sweet potatoes are roasting make the salad dressing salads all that much its own paired... To add a “ meaty-ness ” to veggie dishes, the creator of post. Seasoning that I use in this salad, for days to bland and salads. My smoky black bean chili, and salt involved in the oven until tender and great... 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