Air fryer option: Preheat air fryer to 400 degrees and let it warm up for about 10 minutes ; While the air fryer heats, wash the sweet potatoes (I used this brush and this soap); Slice the pointed ends off each potato then carefully slice the rounded sides to help when slicing into fries 5 from 4 votes. I tossed the cut sweet potatoes with 2 tablespoons of olive oil and the herbs until they were evenly coated. Print Pin Rate Add to Menu Plan Go to Menu Plan. They are healthy and nutritious. – delicious! These are a healthy way to indulge  without the guilt. The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. Not only sweet potatoes are packed with nutrients, but also the cooking method is important for preserving the nutrients, and avoiding the use of excess oil. Tip: For best results, work in 2 batches. Seasoned with paprika and served with a homemade spicy tomato sauce, these healthy fries will be your new favorite side or snack! An excellent balance of sweet and savory flavors, these crisp fries get a nice kick of flavor from the garlic and thyme. Shake the basket a few times to rearrange the fries, and use a flipper to flip them. Place frozen sweet potato fries into the air fryer. Make sure the chunks are all the same size to ensure … They have amazing texture because they are fried, but without all the oil of deep frying.This healthier version of sweet potato fries … The best air fryer sweet potato fries. Working in batches, spread an even layer of sweet potato fries in fryer basket. Frances Boyce November 18, 2020 - 12:18 am. https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries Place sticks in the refrigerator overnight to dry them out. Here’s how to make air fryer sweet potato fries and French fries! Place a single layer of raw sweet potato fries in the basket of the air fryer. They have amazing texture because they are fried, but without all the oil of deep frying.This healthier version of sweet potato fries will go great with sandwiches and burgers, or just as a snack with your favorite dipping sauce. Sweet Potato Fries Air Fryer: Crispy exterior, soft and pillowy interior, perfectly seasoned sweet potato fries! These Healthy Air Fryer Sweet Potato Fries are healthy and delicious! Cook Time: 15 minutes. Or eat them right away! https://feelgoodfoodie.net/recipe/air-fryer-sweet-potato-fries Healthy crispy air fryer sweet potato fries are perfectly seasoned and super easy to make. Lightly seasoned and golden, they are a delicious addition to any meal. Air Fryer Sweet Potato Fries are so satisfying and so easy to make! These are a healthy way to indulge without the guilt. Hand cut fries beat out frozen any day, and these sweet potato beauties are a huge air fryer win. Your recipes are amazing keep them coming! Wash and peel sweet potatoes. Course: Side Dish. It's fry-day. Prep Time: 20 minutes. Total Time: 35 minutes. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. It will take you longer to get takeout than to make these amazing dish! Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Remove from the air fryer and sprinkle with more salt if needed. Making Sweet Potato Fries are as easy as 1-2-3!!! Instead of using tons of oil and deep frying, use just a tablespoon of oil to make these amazingly crunchy fries. Remove from the water and dry the sweet potatoes completely. 4. Set to AirFry at 400°F for 15 minutes.Cook until golden brown and crispy. Preheat air fryer to 390 degrees for 5 minutes. Whip these up in your Power Air Fryer, Nuwave, or any brand. Sweet Potato Fries are one of my favorite foods and with this air fryer version, I can have them without the guilt. These are so good. Place the air fried, and cooled fries on a sheet pan and place in the freezer. 6. Do not overlap the fries or they will not crisp properly. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika, and toss to coat. Turn the air fryer to 400 and let them cook for 12 minutes. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Add them to a large bowl full of water and soak for about 30 minutes. Then don’t peel potatoes… Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. This is usually because they are using an oil with a lower smoke point like olive oil. With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. Sprinkle with cornstarch and seasonings. This method works so much better than baking to achieve crispy, crunchy results with a nice creamy center. Here is how: 1. Delicious healthy sweet potato fries are so easy to make and ready in less then 20 minutes! Make Sweet Potato Fries: Place the AirFryer Basket onto the Baking Pan.Put the cut sweet potatoes into the basket.Spray with oil.Sprinkle with salt and toss.Spread into a single layer. Air fryers make it possible to create so many different, delicious dishes without an excess of oil. Tip: get the sweet potato slices a little wet with water to help the seasoning stick. Nutrition facts of sweet potatoes. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. Divide sweet potatoes into 2 or 3 batches for cooking. Air Fryer Mushrooms October 7, 2020. Air fry. These healthy sweet potatoes fries use only 1 tablespoon of oil and take only 15 minutes to cook! 1. Cut the sweet potatoes into evenly sized matchsticks. I cooked 4 same sized sweet potatoes for 45 min. We are massive sweet potato fans in this house and my usual method of cooking them is chopped into pieces and oven roasted, but this will be my go to method from now on. Toss to coat. You can certainly use any oil of your choice, but just be aware that it can make a difference in your results. They are super easy and quick to make, and they always hit the comfort spot. Add the sweet potatoes to the air fryer basket and cook for 15 minutes, or until potatoes are tender, shaking the basket every 5 minutes. This method works so much better than baking to achieve crispy, crunchy results with a nice creamy center. If you’re not the air fryer bandwagon it’s time! This removes extra starch from the outsides and prevents the fries … Lightly seasoned and golden, they are a delicious addition to any meal. Keto Scotch Eggs (In the Air Fryer!) Lightly seasoned and golden, they are a delicious addition to any meal. Crispy sweet potato fries made in an air fryer. Smoked paprika tastes delicious on these fries, but you can substitute it with regular sweet paprika or hot paprika. Full of vitamins and fiber, sweet potatoes are a healthy way to satisfy your French fry cravings. Or just use salt and pepper. The small amount of oil means less fat and calories, without sacrificing flavor. According to the USDA, sweet potatoes are nutrient-rich vegetables. They just make everything taste so much better it seems like! Dry the sweet potato fries on a clean tea towel until they’re completely dry. Do you like unpeeled fries? Do not overlap the fries or they will not crisp properly. These air fryer sweet potato fries are sweet, salty, and crispy. With just a tiny bit of oil, these sweet potato fries are a healthy snack or side to a burger or sandwich. Use sweet potatoes or large white potatoes, like Russets. This is a great small batch recipe and makes enough for 2-4 people. Seasoned to just to taste they’ll go with just about anything. Place an even layer of sweet potatoes in the … A full printable version of this recipe with ingredient measurements is available at the bottom of this post. Place the sweet potato fries into cold water and rinse until the water runs clear – this step is important. Don't subscribe So you have a new air fryer, or you’re thinking of buying one, and the question inevitably comes up…”Can I make French fries in this thing?”. These sweet potato fries are no exception. Air fryer sweet potato fries will change your life. Sweet Potato Fries are one of my favorite foods and with this air fryer version, I can have them without the guilt. Place each of the sweet potato fries evenly into the air fryer basket, they will need to be cooked most likely in batches to cook them all. These are a healthy way to indulge without the guilt. Preheat the air fryer to 400F for 8 minutes. Print Pin Rate Add to Menu Plan Go to Menu Plan. Add oil if needed. The best air fryer sweet potato fries. Cuisine: American. Garnish with parsley. 5. Place the sweet potatoes into a bowl, drizzle the olive oil, salt, pepper, paprika, and garlic powder over them. A recipe developer and food photographer, Leah Maroney is an ardent home cook and food blogger who has written over 300 recipes for The Spruce Eats. It took a few tries, including in my old air fryer over the years, but I finally nailed Instant Pot Duo Crisp Sweet Potato Fries, with the Air Fryer Lid of course. Recipe card of cornstarch helps the fries or they will not crisp properly a mandolin slicer, the! Temperature works best, cooking from frozen for 12 minutes slices with pepper,,! 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